Comfort Zone

Watching one of my Rmax study group friends in his Escrima class yesterday I was impressed by the shift in his general countenance. He seemed so much more relaxed than his classmates even in the heat of furious stick exchanges. His face was relaxed, his body movement supple. This guy is not fear-reactive anymore_this Rmax stuff really works. His training is now more about self-expressive flow and he obviously feels very much at home as he moves.