Alex's martial arts blog

Tuesday, May 29, 2007

Kung Fu Lunchbox

kung fu
Originally uploaded by mkudel

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"Martial artists believe that anger can be tamed and that one can adopt more efficient responses. Ones that protect instead of harm. If you want to learn more about MA, find a good coach. MA is not a spectator practice. You have to get on the mat to play. Train in MA, it's good for you!

Palo Alto MA Study Group

Training group for Palo Alto area martial arts to practice sensitivity, contact, flow drills, in softwork context. We all go to work in the morning. All styles and experience invited. New group! Join PAMASG!

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Essential martial mobility training for everyone

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