Alex's martial arts blog

Tuesday, April 07, 2009

Fitness at any age

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Greetings!

"Martial artists believe that anger can be tamed and that one can adopt more efficient responses. Ones that protect instead of harm. If you want to learn more about MA, find a good coach. MA is not a spectator practice. You have to get on the mat to play. Train in MA, it's good for you!

Palo Alto MA Study Group

Training group for Palo Alto area martial arts to practice sensitivity, contact, flow drills, in softwork context. We all go to work in the morning. All styles and experience invited. New group! Join PAMASG!

Advanced Torso Training for Explosive Strength and Power!

Essential martial mobility training for everyone

"Ancient legends tell of yogic arts coming to the aid of weakened bodies, of the development of kung-fu, the art of self-protective movement. A peaceful life requires strength of mind and body. Transcend the ordinary! Learn a Martial Art today!"

Democracy Now! Blog

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War & Health

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